The Best Denver Omelet Breakfast Burritos Recipe
This Denver Omelet Breakfast Burrito Recipe is the ultimate grab-and-go meal for your busy mornings.
Packed with fluffy eggs, smoky ham, melty cheddar, peppers, onions, and crispy tater tots, these breakfast burritos deliver all the classic flavors of a Denver omelet in a hearty handheld wrap.
The best part? They’re freezer-friendly, making them an easy and convenient option for breakfast meal prepping.
Whether you’re feeding a crowd or stocking up your freezer, these burritos bring comfort and satisfaction to every bite.
Recipe Ingredients
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48 tater tots (about 1 lb., you’ll use 4 per burrito)
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1 Tbsp. olive oil or avocado oil
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1 large green bell pepper, finely diced (1½ cups)
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1 large red bell pepper, finely diced (1½ cups)
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1 medium yellow onion, finely diced (2 cups)
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½ tsp. fine salt
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1 tsp. black pepper
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1 tsp. smoked paprika
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12 large eggs, whisked
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8 oz. boneless, precooked ham steak, finely diced (2 cups), or 8 oz. precooked cubed ham
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12 burrito-size tortillas
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3 oz. shredded cheddar cheese (¾ cup)
Denver Omelet Breakfast Burritos Instructions
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Preheat the oven and bake tater tots according to package directions. You’ll need 48 tots (4 per burrito), leaving extras to snack on.
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While tots bake, heat oil in a large skillet over medium heat. Add diced peppers and sauté for 2 minutes. Add onion and continue cooking until vegetables are tender, about 10 minutes. Stir in salt, pepper, and smoked paprika.
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Stir in whisked eggs and cook until just set. Add ham and mix well. Remove from heat. (You should have about 8 cups of filling.)
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Warm tortillas: wrap them in damp paper towels and microwave for 15–20 seconds to make pliable. (For grain-free tortillas, heat individually in a skillet per package directions.)
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Assemble burritos: place ⅔ cup of egg mixture in the center of each tortilla. Add 4 tater tots and 1 Tbsp. cheese. Fold tightly into burritos and place on a baking sheet while assembling the rest.
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To freeze: wrap each burrito in a paper towel, then foil. Label and freeze up to 3 months.
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To reheat: unwrap foil, microwave burrito for 2–3 minutes until heated through. For extra crispiness, finish on a grill pan or panini press. Serve with toppings like salsa, sour cream, cilantro, or avocado.
Tips for Perfect Breakfast Burritos
Crisp it up: After reheating, finish burritos on a skillet or panini press for a golden exterior.
Use parchment and foil: This double wrap keeps burritos freezer-safe and prevents freezer burn.
Meal prep hack: Assemble with family, one person heats tortillas, the other fills and rolls for efficiency.
Why You’ll Love This Freezer-Friendly Denver Omelet Breakfast Burrito Recipe
This recipe takes all the flavors of a diner-style Denver omelet and packages them into a burrito that’s portable and freezer-friendly. It’s hearty, satisfying, and customizable with your favorite toppings, making it the perfect breakfast solution for both busy mornings and leisurely weekends.
Additional Tips
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Pairing Ideas: Serve burritos with salsa, hot sauce, or fresh avocado slices for added flavor. Pair with a side of fruit salad or yogurt for a complete breakfast.
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Variations: Swap cheddar for pepper jack for extra kick, or add sautéed mushrooms for more veggies. You can also make them vegetarian by skipping the ham and adding black beans.
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