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Minnesota Pork Board

151 Saint Andrews Court, Suite 810   |   Mankato, MN 56001   |   Phone: 507.345.8814   |   Fax 507.345.8681

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Southwestern Grilled Pork Tenderloin

Southwestern Grilled Pork Tenderloin

Serves 6

Ingredients:
2 whole pork tenderloins (1 1/2 -pounds total)
5 teaspoons chili powder
1 1/2 teaspoons oregano
3/4 teaspoon ground cumin
2 garlic cloves, crushed
1 tablespoon vegetable oil

Cooking Directions:
In small bowl, mix all ingredients except pork well. Rub mixture over all surfaces of the tenderloins. Cover and refrigerate 2-24 hours. Grill over medium-hot fire, turning occasionally, for 15-20 minutes, until meat thermometer inserted reads 155 degrees F. Let tenderloin stand 5 minutes before slicing. Slice to serve.

Nutrient Amount Per Serving
Calories 151 calories
Protein 24 grams
Fat 6 grams
Sodium 80 milligrams
Cholesterol 75 milligrams
Saturated Fat 2 grams
Carbohydrates 3 grams

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