Bookmark and Share


Minnesota Pork Board

151 Saint Andrews Court, Suite 810   |   Mankato, MN 56001   |   Phone: 507.345.8814   |   Fax 507.345.8681

Minnesota Pork Board Minnesota Pork Production Leadership & Staff Environmental Stewards Committees Events Calendar Press Releases Newsletters
Meet Our County Ambassadors State Ambassador Competition Ambassador Program Goals
PQA Plus & TQA Swine Training Program PorkCast Online Seminars Co-op Funding Forms Award Applications Producer Resources Research Seminar Archive Links
Pork Recipes Pork Cuts & Cooking Pork Nutrition Taste of Elegance
Education Material Order Form Nutritional Material Order Form Teacher Resources
Dates & Location Tradeshow Exhibitor Information Event Schedule
 

Pork Recipes
Pork Cuts & Cooking
Pork Nutrition
Taste of Elegance

sensational salads

Back to  Sensational Salads Homepage

Hawaiian Cobb Salad

Serves 4

Times:

10 minutes preperation, 20 minute cook

Ingredients:

1 pound pre-marinated pork tenderloin, teriyaki recommended

1 10-oz bag European salad mix

2 cups fresh pineapple and mango, cubed

1/2 cup toasted macadamia nuts, chopped

1/3 cup prepared raspberry walnut vinaigrette

Cooking Directions:

Grill pre-marinated pork tenderloin over medium-high heat for 20 minutes, turning once, until internal temperature reaches 160 degrees F. Allow pork to cool slightly, then slice into long thin strips. Place salad greens on 4 dinner plates. Top with pork slices, pineapple, mangos and macadamia nuts. Drizzle with vinaigrette

Nutrition:

Calories: 428 calories

Protein: 36 grams

Fat: 24 grams

Sodium: 171 milligrams

Cholesterol: 106 milligrams

Saturated Fat: 5 grams

Carbohydrates: 18 grams

Fiber: 4 grams

     
           

Web Weaver: VoyageurWeb