Bookmark and Share


Minnesota Pork Board

151 Saint Andrews Court, Suite 810   |   Mankato, MN 56001   |   Phone: 507.345.8814   |   Fax 507.345.8681

Minnesota Pork Board Minnesota Pork Production Leadership & Staff Environmental Stewards Committees Events Calendar Press Releases Newsletters
Meet Our County Ambassadors State Ambassador Competition Ambassador Program Goals
PQA Plus & TQA Swine Training Program PorkCast Online Seminars Co-op Funding Forms Award Applications Producer Resources Research Seminar Archive Links
Pork Recipes Pork Cuts & Cooking Pork Nutrition Taste of Elegance
Education Material Order Form Nutritional Material Order Form Teacher Resources
Dates & Location Tradeshow Exhibitor Information Event Schedule
 

Pork Recipes
Pork Cuts & Cooking
Pork Nutrition
Taste of Elegance

sensational salads

Back to  Sensational Salads Homepage

BLT Salad

Serves 4

Times:

10 minutes prep, 0 minutes cook

Ingredients:

12 slices bacon, crisply-cooked

4 cups romaine, shredded

16 dried tomato halves, drained if packed in oil, rehydrated if dried

8 ounces fresh mushrooms, thinly sliced

4 tablespoons olive oil

3 tablespoons red wine vinegar

1/8 teaspoon sugar

Salt and pepper, to taste

1/4 cup green onions, sliced

Cooking Directions:

Coarsely crumble bacon and set aside. In large bowl, toss together romaine, tomatoes and mushrooms. Whisk together olive oil, vinegar, sugar and seasonings; toss with salad mixture and divide evenly among four dinner plates. Top each salad with some bacon and sliced green onion.

Nutrition:

Calories: 280 calories

Protein: 9 grams

Fat: 24 grams

Sodium: 320 milligrams

Cholesterol: 15 milligrams

Carbohydrates: 10 grams

     
           

Web Weaver: VoyageurWeb